There mind-body link is a powerful thing and this week I am working with colleagues to raise awareness of a key set of tools and...

What you need: a piece of A4 paper; a pen; post-it notes of 2 different colours Above this text is a scale its a bit like a speedometer...

This is my new blog, and starts with a personal story, not the one I usually tell about recovering from CFS/ME, (more on that on...

My next scheduled date for the lightning process in York is 5 - 7 August. The clinic is planning to open from early July, or when...